A Rose with Starry Eyes

{March 2, 2010}   quotes of the day
“Nothing tastes as good as thin feels.”
~Kate Moss in an interview.
This is something I NEED to remember when I’m craving food. Or just eating out of boredom, because it’s the Truth. THE Truth, with a capital T.
Just take it 10 pounds at a time.
Another thing to remember. Looking at my total weight loss, it seems impossible; 150 to 120? That’s thirty pounds!!! But it’s not impossible. In fact, to reach my goal, I just need to lose ten pounds each month (plus an extra five each month). That is not only doable, it can be done at a healthy rate. The key is exercise, because you need to boost your metabolism and you must burn calories to lose weight. Elliptical and callanetics, here I come! 🙂

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